You're a self-motivated runner looking for a daily guide to help you train for a half marathon. This plan is easy to follow and provides a simple structure to improve your running. With this downloadable plan, you can train correctly and safely towards your first or next half marathon. With this download you get bi-weekly emails to your coach with any questions you may have. So, that is 8 emails with a certified trainer! Also, track your progress using our "Train.Nourish.Recover 16-Week Training Journal" to stay on course, even without a coach. They offer a path to help you reach your running goals, allowing you to enjoy every step of your training journey.
***Once you purchase this download, we will send you a code to get the paperback journal for free. This does not include shipping. You do have the choice to pick-up the journal if you are local!****
The Breakdown:
For $.71 a day you get:
- Paperback book of Train.Nourish.Recover Training Journal ($15.99 value). *Shipping not included. If you are local, you can select pick-up.
- 12 weeks of a running plan
- 12 weeks of a strength plan
- Advice on how often to cross train
- Bi-weekly emails with your certified trainer to ask questions! That is 6 emails!
- This offers a path to help you reach your running goals, allowing you to enjoy every step of your training journey.
