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GET INTO GEAR
WITH OUR PROS

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Get a dedicated cycling coach that oversees your training, analyze your performance and gives you ongoing guidance and support for your racing strategy.

Our cycling training plans will help all two-wheeled athletes have more fun on the trail, road, gravel, and PR in your next Cyclocross, Road, Tri,  or Ironman!

You don’t have to live in the Upstate New York area to get the great benefits of personal one-on-one coaching from us. Receive all the personalized workouts offered via mobile app and connect with your coach right from your finger tips.

You don’t have to live in the Upstate New York area to get the great benefits of personal one-on-one coaching from us. Receive all the personalized workouts offered via mobile app and connect with your coach right from your finger tips.

Online Training 

COACHING WITH LAURA

$105 and up

$105/month* with a minimum 3-month commitment

  • Beginner to Advanced Cyclist

  • Beginner to Advanced Cyclocross

  • Beginner to Advanced Gravel

  • Beginner to Advanced Sprint Triathlete/Duathlete

  • Ironman training - *$155/month with a minimum 6-month commitment

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COACHING WITH EMILY

$105 and up

$105/month* with a minimum 3-month commitment

  • Beginner to Advanced Cyclist - Road

  • Beginner to Advanced Triathlete

  • Ironman training - *$155/month with a minimum 6-month commitment

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​How do you get your workouts and stay accountable?

Our digital technology brings exercise programs, nutrition, habit building, and instant communication with your coach and other athletes all in the palm of your hand.  You will receive a link to download our app upon registration!
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