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"The race always hurts. Expect it to hurt. You don’t train so it doesn’t hurt. You train so you can tolerate it."


$110 for 17 weeks
Wednesday nights at 6pm at Jamesville DeWitt Track. If the track is in use or snow covered, meet there and go into neighborhoods.   Long runs are on Saturdays at 7:00am (even days at Green Lakes and odd days at Onondaga Lake Park).

**Drop ins are welcome for $7.00 a session**
***This package cannot be combined with any promo codes***
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