Jared Burdick
            Running Coach
​
*Bachelor of Science
    -Major in Electrical Engineering
*Curriculum Vitae:
​   -US 50k Road:
Winner
   -US 50 Mile Trail Championships:
2x runner up
    -US 100k Trail Championships:
3rd place
    -2016 IAU World Trail  Championships (50 Mile) on Team USA:
First American to finish.
*PRs:
  100 mile: 20:19
  50 mile: 6:09
  50k: 2:57
  Marathon: 2:20   
*Coaching Certification
  USATF Level 1 Coach

---

         Lauren Burdick
        Certified Nutrition Consultant
                 & Certified Running Coach

*Bachelor of Arts and Science
     Sociology & Anthropology
​     Concentration: Crime, Criminal Justice &
     Criminology
​*Certifications:
     -ISSA Certified Nutrition Consultant
     - Revo2lution Certified Running Coach
​     -CPR/AED Certified
     -Nutrition Certification for Advanced Diet 
     and Meal Planning
     -Certification in Sports Nutrition
​*CEU credits:
​      Please see certification page
*Curriculum Vitae:
      Lauren has been running for over 10 years; 
      completed numerous 10k, half marathons, marathons, and 50k.  Lauren has an understanding of consistent, daily training and enduring long periods of time out on race courses (both trail and road).  Not only is Lauren also able to provide a woman's approach to training; she also understands the amount of discipline and hard work it takes to accomplish running goals.
​
​

---

Miles & Macros, LLC
Syracuse, New York